Mizan

Balancing Mental Health  in Everyday Life

Life can feel like a constant balancing act. Between work, family, expectations, responsibilities, and our own internal struggles, it can sometimes feel difficult to find steadiness. Islam teaches us the concept of Mizan, or balance, as a way of living with intention and harmony in every area of our lives.

📅 Tuesday, June 23rd, 2026
🕖 7:00 PM Doors Open
📍Melt-N-Dip

12588 Pines Blvd #101, Pembroke Pines, FL

Featuring:

Ali Siddique, RMHCI, TIPP-L2

Sister Neelam, LCSW

Rameez Zafar

What to Expect:

1. Practical conversations around mental and emotional wellness

2. An Islamic perspective on maintaining balance in life

3. A welcoming environment for open discussion and reflection

4. Tools and takeaways that can be applied in everyday life

Refreshments available for purchase, RSVP below!

This event is curated to support Muslim professionals and young families through meaningful conversations and community connection.