Mizan

Balancing Mental Health  in Everyday Life

Life can feel like a constant balancing act. Between work, family, expectations, responsibilities, and our own internal struggles, it can sometimes feel difficult to find steadiness. Islam teaches us the concept of Mizan, or balance, as a way of living with intention and harmony in every area of our lives.

📅 Thursday, October 22nd, 2026
🕖  7:00 PM Doors Open
📍Islamic Foundation of South Florida

5455 NW 108th Avenue, Sunrise, FL

🍽️ Dinner Served

Topic:

Trauma

Featuring:

Ali Siddique, RMHCI, TIPP-L2

Sheikh Yaccine, ICOSF Imam

Refreshments available for purchase, RSVP below!

This event is curated to support Muslim professionals and young families through meaningful conversations and community connection.